The more you can learn about diabetes/prediabetes, the better able you are to make informed choices about your diabetes and health.  Knowledge is power, but the internet can be full of confusing and conflicting advice when it come to diabetes. Below are some trusted websites that provide credible information to help support your diabetes management, food choices and living well.

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Websites about diabetes management and related health conditions:

• Healthify He Puna Waiora (formerly known as Health Navigator)

• Diabetes New Zealand

• New Zealand Society for the Study of Diabetes

• National Diabetes Service Scheme (an Australian website)

• New Zealand Heart Foundation

• Stroke Foundation NZ

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Websites that support healthy food choices, physical activity and general wellness:

• HE KAI kei aku ringa (There is food in my hands)

• My Family Recipes - Te Hiringa Hauora/Health Promotion Agency Healthy Kids

• Sport Manawatū

• NZ Nutrition Foundation

• Healthy Food Guide

• MHT Diabetes Trust You Tube Channel: Can I eat fruit?

• Glycemic Index Foundation  (an Australian website)

• Vegetables.co.nz

• Stop Smoking Services

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Websites about diabetes medications and technology

• FreeStyle Libre Flash Glucose Monitoring System

• Dexacom Continuous Glucose Monitoring

• Jardiance

• Check back - more coming soon!