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Food & Label Reading, Mar, Palm North

Wondering what you can eat when you have diabetes or prediabetes?

Starts 14 MarPasifika Community Centre

Service Description

If so, this FREE interactive & informative sessions could be for you. During this 2 hr education session you will learn how to: - Identify foods that impact diabetes management and heart health; - Select lower impact carbohydrate foods and drinks for better blood glucose control; - Identify heart healthy fats and oils; - Plan for well balanced meals and snacks; - Read food labels to identify healthier food choices; - Avoid common label reading pitfalls; - Navigate the supermarket to help you make healthier food choices. A hot drink and snack are provided at all sessions. PLEASE REGISTER so we can provide enough resources and refreshments. Click 'book now' to make your booking.


Session(s) details


Contact Details

  • Pasifika Community Centre

    21 Havelock Avenue, Westbrook, Palmerston North, New Zealand


MHT Diabetes Trust has moved office location to Unit 9 (upstairs), 91 Milson Line,

The Pillars, Palmerston North.

 

For general queries contact us at 06 357 5992 or fill out our online contact form

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© MHT Diabetes Trust | Charity number: CC38060

www.diabetestrust.org.nz

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