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This course can no longer be booked.

Food & Label Reading, 19 June, Palm Nth

Wondering what you can eat when you have diabetes or prediabetes?

  • Ended
  • Hancock Community House

Service Description

If so, this FREE interactive & informative sessions could be for you. During this 1.5 hr education session you will learn how to: - Identify foods that impact diabetes management and heart health; - Select lower impact carbohydrate foods and drinks for better blood glucose control; - Identify heart healthy fats and oils; - Plan for well balanced meals and snacks; - Read food labels to identify healthier food choices; - Avoid common label reading pitfalls; - Navigate the supermarket to help you make healthier food choices. A hot drink and snack are provided at all sessions. PLEASE REGISTER so we can provide enough resources and refreshments. Click 'book now' to make your booking.

Contact Details

  • Hancock Community House

    77-85 King Street, Palmerston North Central, Palmerston North, New Zealand

    + 006463575992

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