Food choices & Label reading, Nov *

* Session held at Bestcare Whakapai Hauora

  • Starts 28 Nov
  • FREE
  • Best Care Whakapai Hauora, 140-148 Maxwells Line, Awapuni, Palmerston North 4412

Available spots

Service Description

A 1.5 hr education session where participants will learn; - How healthy food choices impact on body weight, diabetes management and heart health - How to identify healthy food choices and plan meals - How to identify carbohydrate foods - How to identify heart healthy fats - Use the plate model to build a healthy plate - Use the food label to identify healthier food choices ​ Take a look at our brochure below for more details or click book now to confirm a booking!

Upcoming Sessions

Contact Details

+ 006463575992

200 Broadway Avenue, Palmerston North, New Zealand