7 Food choices & Label reading, Nov *

Service Description

A 1.5 hr education session where participants will learn; - How healthy food choices impact on body weight, diabetes management and heart health - How to identify healthy food choices and plan meals - How to identify carbohydrate foods - How to identify heart healthy fats - Use the plate model to build a healthy plate - Use the food label to identify healthier food choices ​ Take a look at our brochure below for more details or click book now to confirm a booking!

Contact Details